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by Kate Poole0 comments

Working With The Shadow Self

We all have a shadow aspect. We all have unclaimed aspects of ourselves. There is no shame in that, it is part of being human. Working with shadow aspects takes a brave heart, a loving heart, and a forgiving heart. Owning and working with the shadow gives us all a depth of character, a broader view of life, and the empathy and compassion to live in harmony with ourselves and others.

by Kate Poole0 comments

Working With The Shadow Self

We all have a shadow aspect. We all have unclaimed aspects of ourselves. There is no shame in that, it is part of being human. Working with shadow aspects takes a brave heart, a loving heart, and a forgiving heart. Owning and working with the shadow gives us all a...
by Jessie Poole0 comments

Making Your Own Cone Incense

I was recently invited to create a class for the generous and talented Jeanne Oliver. In The Alchemist we explore how to scent your home naturally with everything from handmade cleaning products to distilling your own hydrosols (distilled plant waters).
by Kate Poole0 comments

The Botanist's Garden at Hunter Moon Homestead

I have dreamed of the day where I could gather up old friends and new ones, to celebrate each other and nurture our creative spirits, for a very long time. We will gather in the beautiful Palouse prairie on Hunter Moon Homestead to celebrate the abundance and beauty that surrounds us....
by Kate Poole0 comments

Better Oral Health: Repairing The Biofilm In Your Mouth

 I have learned a lot regarding oral hygiene in the past few months, after seeing a new dentist and learning I had infection in my gums. We all have an environment in our mouths (known as biofilm), just as we do in our gut, that keeps our gums and teeth healthy. Here are...
by Kate Poole0 comments

New Release: KATHAROS Ritual Incense

The theme for the new year, at least for the first 6 months or so, seems to be, SLOW DOWN. I’m trying, even though it’s not my nature. I am moving through my list of to do’s with a more centered awareness that it will all get done in due time. Having...
by Jessie Poole0 comments

In Gratitude

Here we go heading off into winter. As our days darken and the air turns cold, I am reminded of ancient rituals that bring joy and hope into this austere season. I love gathering the green and fragrant evergreen branches for the house, putting pine, orange, clove, and cinnamon essential oils in my...
by Kate Poole0 comments

Reverence: Honoring The Autumn Element

In Chinese medicine Autumn rules the Lungs and the Large Intestines. If you are in harmony with the season of release, you will have an awareness of keeping in your life what is vital and wholesome, and gracefully releasing what is no longer being honored, or what has served its time.
by Kate Poole0 comments

How To Thrive in the Late Summer Season Transition

The season of late summer in Chinese medicine is represented by the element of earth. Earth element is indicative of nourishment and abundance. Late summer is the season where my garden is bursting with the fruits of the seeds I planted in the spring months, and the garden is a...
by Kate Poole0 comments

Protecting Your Skin: The Body’s Natural Protective Barrier

Our skin, our physical boundary, our separation between what is outside and what is inside, is a marvelous wonder.  When our skin if functioning optimally it helps our body to regulate temperatures and also to control moisture loss,  and it works to defend us from bacteria, viruses, and oxidation caused...
by Jessie Poole0 comments

Heat, Love & Fire; early summer rituals

We asked our friend Ilsa Marie, an accomplished yoga and mindfulness instructor, to try out our newest 5 Element Essential Oil Blend for the Early Summer season. She shared with us her favorite ways to use this powerful blend to inspire your own uses. Enjoy!
by Jessie Poole0 comments

Ritual Bath

This act of self love, this divinely expressing my deep gratitude for this body of mine, is definitely calling me home and reminding me how important these rituals are. Whether it’s a beautifully designed ritual bath or a simple foot soak in a gorgeous bowl, a moment of self love...
by Kate Poole0 comments

Journey To Glow Podcast x EAA

We were so honored to be asked to speak with Caroline Frenette of Journey to Glow on a recent podcast episode. We cover a range of topics from medicinal mud packing, detoxing unwanted chemicals and botanical skincare. 
by Jessie Poole0 comments

Nurturing Compassion; Balancing the Wood Element in Spring

I am not sure why at 19 years old I was fascinated by Chinese medicine, especially acupuncture. I have often found that when a need arises for me, the answers also arise. I have met and partaken in many different kinds of acupuncture and Chinese medicine practices in my life...